Kinesiology and Wellness

Symmetrix is a leading kinesiology and wellness center based in Burnaby and Vancouver, dedicated to helping individuals recover from injuries and enhance their quality of life through personalized exercise rehabilitation and training services. With a commitment to science-based practices and community engagement, Symmetrix empowers clients to reclaim their active lifestyles.

Symmetrix: Your Partner in Kinesiology and Wellness

What is Symmetrix?

Symmetrix is a trusted name in the field of kinesiology and wellness, committed to helping individuals reclaim an active and mobile lifestyle. Founded in Burnaby in 1992, the establishment has served a diverse clientele that ranges from students and local celebrities to amateur athletes and professional hockey players. Originally focused on exercise rehabilitation with referrals from ICBC—primarily for motor vehicle accident clients—the practice quickly built a reputation for excellence and quality care. Today, Symmetrix stands as a beacon of science-based exercise rehabilitation, merging years of experience with new leadership and renewed energy. The services extend from ICBC Active Rehab to personal training and ergonomics—designed to help people overcome injuries and reduce pain so that they can get back to doing what they love. A free consultation online is readily available, inviting prospective clients to step into a world where movement is a way of life…

Key Benefits of Symmetrix

The benefits of partnering with Symmetrix are clear and impressive, reflecting not only decades of experience but also a dedication to quality and community. Key figures and facts include:

  • Bcorp Score: 95.6
  • Founded in 1992 in Burnaby and trusted by a range of clients including professional athletes
  • Expanded services in 1997 to include exercise rehabilitation for motor vehicle accident clients referred from ICBC
  • New leadership since 2018, blending experienced care with fresh energy
  • Main Keywords: Health, Kinesiology, Wellness, Training, Active Rehab, Ergonomics

Origins and Evolution

From humble beginnings in Burnaby nearly three decades ago, Symmetrix has grown into a respected hub for kinesiology and exercise therapy. The early commitment to training various clients paved the way for an expansion in 1997, when exercise rehabilitation programming was added to cater to those recovering from motor vehicle accidents. Attorneys, physiotherapists, physicians, and other health practitioners began referring clients, further cementing the practice’s reputation for quality care. In 2018, the arrival of new ownership through Kent MacWilliam and Dasha Maslennikova heralded a new chapter. While preserving the trusted legacy of excellence, this leadership brought a dynamic approach to client care—always ensuring that every client gets the highest quality support to overcome injuries. The evolution of Symmetrix is a testament to its unwavering commitment: getting people moving and building activity into lives.

Services Offered

Symmetrix offers a variety of specialized services that cater to different health and wellness needs. The core services include:

  • Personal Training
  • Exercise Therapy
  • ICBC Active Rehab
  • Ergonomics

These services are offered in private studios in Yaletown and Burnaby Heights, ensuring ample space for focused exercise without the hustle of a big box gym. The approach is science-based, using kinesiology to support both independent recovery and collaborative treatment alongside other health professionals like doctors or physiotherapists. It’s all about reducing pain, building strength, and returning to the activities that clients enjoy. There’s a noticeable passion and dedication in every session, a drive to help individuals reclaim the quality of life they deserve.

Studio Locations and Hours

For convenience and accessibility, Symmetrix operates from two strategically located studios. The Yaletown Kinesiology Studio is situated in downtown Vancouver at 1059 Cambie St and welcomes visitors from Monday to Friday between 6am and 8pm, with Saturday hours from 9am to 6pm. Sundays remain closed. In addition, the Burnaby Heights Kinesiology Studio is located at 204-4580 Hastings St and is open Monday through Friday from noon to 8pm, with weekends closed. Both studios share the same contact number—604-682-6765—ensuring that support and consultation are always a call away.

Values and the Underlying Philosophy

At the heart of Symmetrix lies a set of core values expressed through its guiding principle: “Symmetrix ‘Why.’” This encapsulates the philosophy of elevating kinesiology for a more functional world—because active people live higher quality lives. The idea is simple yet profound: communities thrive when their members are active, healthy, and engaged. The evidence supports this approach—healthy activity leads to longer, better lives, and improved well-being resonates throughout communities. The commitment to serving clients in Yaletown, Vancouver, and beyond is built on a foundation of trust, expertise, and a passion for enabling movement. It is a hub where practitioners grow their careers and communities recognize the benefits of a healthy lifestyle, making a tangible impact on the overall health of the planet.

Project Impact on Sustainable Development Goals

  • SDG 3: Good Health and Well-being – Through comprehensive exercise rehabilitation and wellness programs.
  • SDG 11: Sustainable Cities and Communities – By providing accessible health services in urban hubs like Yaletown and Burnaby.
  • SDG 4: Quality Education – Empowering clients and health practitioners with scientifically backed kinesiology knowledge.
  • SDG 13: Climate Action – Encouraging active lifestyles which contribute to fostering healthier, more sustainable communities.

A Future of Movement and Wellness

Looking ahead, the trajectory of Symmetrix is one of continued evolution and commitment to improving lives. Through a science-based approach to exercise therapy and rehabilitation, the organization not only helps individuals recover from injuries but also qqualities a proactive approach to healthier living. While maintaining its rich legacy built over decades, Symmetrix now combines tradition with innovation—drawing on experiences ranging from personal training to ergonomics—to foster a culture where movement is celebrated. The natural flow of activity and wellness reflects in every service offered, every session conducted, and every community member assisted. The energy built into this practice is both casual and engaging… reminding all who step through the door that movement is essential, and that every step toward a healthier life counts. The journey of Symmetrix continues to inspire trust, resilience, and a deep-seated belief that a more active world is indeed a better world.

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