Yoga Training

Office Yoga Training offers a unique approach to integrating yoga into corporate environments. Founded by Maryam Sharifzadeh, this program equips yoga teachers and enthusiasts with the skills to lead mindful sessions tailored for the workplace. With a focus on both physical and mental well-being, participants learn to adapt yoga practices for various office settings, making wellness accessible to all employees. The training is structured into two comprehensive modules, ensuring a practical and flexible learning experience. Ideal for yoga teachers, office managers, and wellness advocates, this program fosters a healthier work culture.